Calories in Johnny Rockets Rocket Double®

Serving size

1420Calories

Full Johnny Rockets Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 479 g
Calories	1420 Kcal (5945 kJ)
Calories from fat	873 Kcal
		% Daily Value*
Total Fat	97g	149%
Saturated Fat	37g	185%
Cholesterol	265mg	88%
Sodium	1510mg	63%
Total Carbs	56g	19%
Sugars	12g	48%
Protein	71g	142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 36.5, PointsPlus: 38, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1420 calories

Let's Burn 1420 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1420 calories) 479 g

Cal: 71 %
Fat: 149.2 %
Carb: 18.7 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.2%)
Fat (63.2%)
Protein (20.6%)

Food With Similar Nutrition To Johnny Rockets Rocket Double®

Compliments All beef hot dogs
(2 weiners):
Calories 180, Total Fat 13, Total Carbs 6, Protein 10

Cal 180, Fat 13, Carbs 6, Prot 10

Brand: Compliments
Schneiders All beef bologna
(4 slices):
Calories 140, Total Fat 10, Total Carbs 6, Protein 6.6

Cal 140, Fat 10, Carbs 6, Prot 6.6

Brand: Schneiders
Maya Kaimal All natural curried chicken salad
(4 1/2 oz):
Calories 360, Total Fat 26, Total Carbs 14, Protein 17

Cal 360, Fat 26, Carbs 14, Prot 17

Brand: Maya Kaimal

Johnny Rockets Rocket Double® Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of Rocket Double®

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!