Calories in Panera Bread Roasted turkey and sun-dried tomato pesto

460Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Roasted turkey and sun-dried tomato pesto

Amount Per 1 sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 235mg 78%
Sodium 970mg 40%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 30 g
  • Cal: 23 %
  • Fat: 33.8 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (43.2%)
  • Protein (21.8%)
Panera Bread Roasted turkey and sun-dried tomato pesto Good and Bad Points
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