Calories in Rachels Roasted red pepper cottage cheese

120Calories
How many calories should you eat?
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Nutrition Facts Rachels Roasted red pepper cottage cheese

Amount Per 1 container
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.6g 8%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 14.1g 28%
Vitamin C 3.8mg 6%
Vitamin A 0.5mg 16%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 142 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (18.4%)
  • Protein (57.1%)
Rachels Roasted red pepper cottage cheese Good and Bad Points
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