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exotic orange strawberry mango yogurt Rachels Nutrition info

Calories in Rachels Exotic orange strawberry mango yogurt

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	150 Kcal (628 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	130mg	5%
Total Carbs	25g	8%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 170 g

Cal: 7.5 %
Fat: 3.8 %
Carb: 8.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.9%)
Fat (17%)
Protein (20.1%)

Food With Similar Nutrition To Rachels Exotic orange strawberry mango yogurt

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