Calories in Tesco Eat Live Enjoy Roasted mushroom risotto

Serving size

425Calories

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How many calories should you eat?

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Amount Per 400 g pack
Calories	425 Kcal (1779 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Sodium	600mg	25%
Total Carbs	67g	22%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 425 calories

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1.6 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (425 calories) 400 g

Cal: 21.3 %
Fat: 12.3 %
Carb: 22.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (17.1%)
Protein (19%)

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Tesco Eat Live Enjoy Roasted mushroom risotto Good and Bad Points

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