Roasted garlic sirloin potatoes broccoli Calories

Calories in Applebees Roasted garlic sirloin potatoes broccoli

Serving size

501Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	501 Kcal (2098 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	13g	65%
Cholesterol	73mg	24%
Potassium	339mg	7%
Total Carbs	46g	15%
Sugars	21g	84%
Dietary Fiber	6g	24%
Protein	24g	48%
Vitamin A	2.6mg	87%
Iron	3.6mg	20%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 501 calories

Let's Burn 501 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (501 calories) 240 g

Cal: 25.1 %
Fat: 41.5 %
Carb: 15.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (46.5%)
Protein (18.4%)

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