Calories in Tesco Roasted garlic mushroom pasta

Serving size

591Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	591 Kcal (2474 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	12g	60%
Sodium	700mg	29%
Total Carbs	73g	24%
Sugars	3g	12%
Dietary Fiber	14g	56%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 591 calories

Let's Burn 591 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (591 calories) 400 g

Cal: 29.6 %
Fat: 35.4 %
Carb: 24.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (34.8%)
Protein (16.1%)

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