Calories in Kelseys Roasted chicken quesadilla

Serving size

850Calories

Full Kelseys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	850 Kcal (3559 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	17g	85%
Cholesterol	115mg	38%
Sodium	2210mg	92%
Total Carbs	64g	21%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	47g	94%
Vitamin C	75mg	125%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 380 g

Cal: 42.5 %
Fat: 73.8 %
Carb: 21.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (49.3%)
Protein (21.5%)

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Kelseys Roasted chicken quesadilla Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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