Roasted chicken and bow tie pasta salad Calories

Calories in Cooking Light Roasted chicken and bow tie pasta salad

Serving size

363Calories

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How many calories should you eat?

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Amount Per 1.66667 cup
Calories	363 Kcal (1520 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	33mg	11%
Sodium	553mg	23%
Total Carbs	42g	14%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 158 g

Cal: 18.2 %
Fat: 21.5 %
Carb: 14 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (34.1%)
Protein (20.5%)

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