Calories in Cooking Light Roasted cauliflower soup

245Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Roasted cauliflower soup

Amount Per 1.25 cups
Calories 245 Kcal (1026 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 646mg 27%
Total Carbs 22g 7%
Dietary Fiber 6g 24%
Protein 15g 30%
Iron 0.4mg 2%
Calcium 1320mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 59 g
  • Cal: 12.3 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (44.2%)
  • Protein (22.6%)
Cooking Light Roasted cauliflower soup Good and Bad Points
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