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roasted butternut squash with herbes de provence

Roasted butternut squash with herbes de provence Calories

Calories in Cooking Light Roasted butternut squash with herbes de provence

Serving size

126Calories

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Amount Per 1 cup
Calories	126 Kcal (528 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	362mg	15%
Total Carbs	23g	8%
Dietary Fiber	4g	16%
Protein	4g	8%
Iron	0.2mg	1%
Calcium	750mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

Let's Burn 126 Calories!

28 mins

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14 mins

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14 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 237 g

Cal: 6.3 %
Fat: 6.2 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (25%)
Protein (11.1%)

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