Calories in Assi Brand Roasted barley

Serving size

52Calories

All Assi Brand Products Nutrition

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How many calories should you eat?

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Amount Per 15 g 2 tbsp
Calories	52 Kcal (218 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	11g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.2mg	7%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (52 calories) 15 g

Cal: 2.6 %
Fat: 0 %
Carb: 3.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.6%)
Protein (15.4%)

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