Calories in Marks & Spencer Roast chicken salad sandwich

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	420 Kcal (1758 kJ)
Calories from fat	119.7 Kcal
		% Daily Value*
Total Fat	13.3g	20%
Total Carbs	50.8g	17%
Dietary Fiber	2.2g	9%
Protein	22.1g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 221 g

Cal: 21 %
Fat: 20.5 %
Carb: 16.9 %
Prot: 44.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (28.6%)
Protein (21.5%)

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