Calories in Tesco Light Choices Roast chicken salad [malted brown bread sandwich

155Calories
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Nutrition Facts Tesco Light Choices Roast chicken salad [malted brown bread sandwich

Amount Per 181 g
Calories 155 Kcal (649 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 255mg 11%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 181 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (11.7%)
  • Protein (31.2%)
Tesco Light Choices Roast chicken salad [malted brown bread sandwich Good and Bad Points
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