Calories in Panera Bread Roast beef with cheese and lettuce on whole grain bread

260Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Roast beef with cheese and lettuce on whole grain bread

Amount Per 0.5 sandwich
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 600mg 25%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 15 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (20.3%)
  • Protein (31.6%)
Panera Bread Roast beef with cheese and lettuce on whole grain bread Good and Bad Points
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