Calories in Panera Bread 1/2 smoked turkey on white with swiss cheese
230Calories
Amount Per 0.5 sandwich | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 50mg | 17% | |
Sodium | 760mg | 32% | |
Total Carbs | 18g | 6% | |
Dietary Fiber | 1g | 4% | |
Protein | 10g | 20% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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