Calories in Au Bon Pain's Roast beef and herb cheese on multi grain baguette

140Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Roast beef and herb cheese on multi grain baguette

Amount Per 1 sandwich
Calories 140 Kcal (586 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 2g 10%
Total Carbs 18g 6%
Sugars 11g 44%
Protein 12g 24%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 46.2 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (69.2%)
  • Protein (12.3%)
Au Bon Pain's Roast beef and herb cheese on multi grain baguette Good and Bad Points
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