Calories in Family Mart Riz poulet poivrons

Serving size

561Calories

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How many calories should you eat?

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Amount Per 1 plat
Calories	561 Kcal (2349 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	1600mg	67%
Total Carbs	88g	29%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 561 calories

Let's Burn 561 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (561 calories) 240 g

Cal: 28.1 %
Fat: 21.5 %
Carb: 29.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (22.6%)
Protein (14.3%)

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Family Mart Riz poulet poivrons Good and Bad Points

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