Calories in Berks Ring bologha

140Calories
How many calories should you eat?
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Nutrition Facts Berks Ring bologha

Amount Per 2 oz
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 540mg 23%
Total Carbs 2g 1%
Sugars 2g 8%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (92.5%)
Berks Ring bologha Good and Bad Points
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