Calories in Hostess Ring dings

330Calories
How many calories should you eat?
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Nutrition Facts Hostess Ring dings

Amount Per 2 cakes
Calories 330 Kcal (1382 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 12g 60%
Sodium 230mg 10%
Total Carbs 44g 15%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 480 g
  • Cal: 16.5 %
  • Fat: 26.2 %
  • Carb: 14.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (45.4%)
  • Protein (2.4%)
Hostess Ring dings Good and Bad Points
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