Calories in Birds Eye Rice & veg

340Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Rice & veg

Amount Per 1 serving
Calories 340 Kcal (1424 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.3g 2%
Sodium 1020mg 43%
Total Carbs 68.7g 23%
Sugars 5.8g 23%
Dietary Fiber 5.8g 23%
Protein 13.6g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 340 g
  • Cal: 17 %
  • Fat: 1.5 %
  • Carb: 22.9 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (2.6%)
  • Protein (16.4%)
Birds Eye Rice & veg Good and Bad Points
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