Rice porridge with orchard fruits boxed cereal Calories

Calories in Lowan Rice porridge with orchard fruits boxed cereal

Serving size

704Calories

All Lowan Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	704 Kcal (2948 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	28mg	1%
Total Carbs	154g	51%
Sugars	28.4g	114%
Dietary Fiber	7.2g	29%
Protein	13.4g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 704 calories

Let's Burn 704 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 200 g

Cal: 35.2 %
Fat: 6.2 %
Carb: 51.3 %
Prot: 26.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Fat (5.1%)
Protein (7.4%)

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Lowan Rice porridge with orchard fruits boxed cereal Good and Bad Points

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