Calories in Beef Rib steak

266Calories
How many calories should you eat?
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Nutrition Facts Beef Rib steak

Amount Per 6 oz
Calories 266 Kcal (1114 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 100mg 33%
Sodium 110mg 5%
Protein 35g 70%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 170 g
  • Cal: 13.3 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Beef Rib steak Good and Bad Points
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