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rib barbecue combo with o sauce on the ribs no sides

Rib barbecue combo with o sauce on the ribs no sides Calories

Calories in Sticky Fingers Rib barbecue combo with o sauce on the ribs no sides

Serving size

584Calories

Full Sticky Fingers Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 plate as served
Calories	584 Kcal (2445 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	37mg	12%
Potassium	1224mg	26%
Total Carbs	73g	24%
Sugars	53g	212%
Dietary Fiber	7g	28%
Protein	34g	68%
Vitamin C	13.2mg	22%
Vitamin A	1.4mg	47%
Iron	2.3mg	13%
Calcium	560mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 584 calories

Let's Burn 584 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (584 calories) 473.2 g

Cal: 29.2 %
Fat: 30.8 %
Carb: 24.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (29.6%)
Protein (22.4%)

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