Calories in Planet Sub Reuben

Serving size

576Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 11.75 oz
Calories	576 Kcal (2412 kJ)
Calories from fat	184.5 Kcal
		% Daily Value*
Total Fat	20.5g	32%
Saturated Fat	8.1g	41%
Cholesterol	81mg	27%
Sodium	1460mg	61%
Total Carbs	62.5g	21%
Sugars	7.6g	30%
Dietary Fiber	3.4g	14%
Protein	28.7g	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 576 calories

Let's Burn 576 Calories!

2.1 hour

Swimming, treading water, moderate effort
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% RDI of Main Nutrition Facts

29%

of RDI* (576 calories) 333.11 g

Cal: 28.8 %
Fat: 31.5 %
Carb: 20.8 %
Prot: 57.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (33.9%)
Protein (20.8%)

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