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regular salmon bowl with brown rice, green curry, spinach, red onions, carrots and broccoli

Regular salmon bowl with brown rice, green curry, spinach, red onions, carrots and broccoli Calories

Calories in Tokyo Joes Regular salmon bowl with brown rice, green curry, spinach, red onions, carrots and broccoli

Serving size

680Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	680 Kcal (2847 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Sodium	342mg	14%
Total Carbs	63g	21%
Dietary Fiber	5g	20%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 240 g

Cal: 34 %
Fat: 44.6 %
Carb: 21 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (40.7%)
Protein (20%)

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