Calories in Licks Regular hot dog (w/o bun)

Serving size

166Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	166 Kcal (695 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	12mg	4%
Sodium	555mg	23%
Total Carbs	2g	1%
Protein	6.4g	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 166 calories

Let's Burn 166 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (166 calories) 51 g

Cal: 8.3 %
Fat: 23.1 %
Carb: 0.7 %
Prot: 12.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (80.8%)
Protein (14.4%)

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Licks Regular hot dog (w/o bun) Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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