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regular bowl - d. chic curry b. rice zucc s. peas b. sprouts bamb g. onion

Regular bowl - d. chic curry b. rice zucc s. peas b. sprouts bamb g. onion Calories

Calories in Tokyo Joes Regular bowl - d. chic curry b. rice zucc s. peas b. sprouts bamb g. onion

Serving size

627Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 reg bowl
Calories	627 Kcal (2625 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	13g	65%
Sodium	305mg	13%
Total Carbs	66g	22%
Dietary Fiber	7g	28%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 627 calories

Let's Burn 627 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (627 calories) 240 g

Cal: 31.4 %
Fat: 35.4 %
Carb: 22 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (33.4%)
Protein (23.9%)

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