Calories in Redi-Serve Redi serve chicken nibblers

Serving size

250Calories

All Redi-Serve Products Nutrition

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How many calories should you eat?

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Amount Per 5 nibblers
Calories	250 Kcal (1047 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	600mg	25%
Total Carbs	14g	5%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 77 g

Cal: 12.5 %
Fat: 24.6 %
Carb: 4.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.3%)
Fat (60%)
Protein (16.7%)

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Redi-Serve Redi serve chicken nibblers Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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