Calories in Waitrose Red pepper and chilli co us cous

344Calories
How many calories should you eat?
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Nutrition Facts Waitrose Red pepper and chilli co us cous

Amount Per 1 pack
Calories 344 Kcal (1440 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 46g 15%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 200 g
  • Cal: 17.2 %
  • Fat: 18.5 %
  • Carb: 15.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (33.3%)
  • Protein (9.9%)
Waitrose Red pepper and chilli co us cous Good and Bad Points
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