Calories in Rice a Roni & Pasta Roni Red beans and rice

240Calories
How many calories should you eat?
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Nutrition Facts Rice a Roni & Pasta Roni Red beans and rice

Amount Per 6.25 oz dry
Calories 240 Kcal (1005 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1010mg 42%
Total Carbs 52g 17%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 70.5 g
  • Cal: 12 %
  • Fat: 1.5 %
  • Carb: 17.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.5%)
  • Fat (3.6%)
  • Protein (12.9%)
Rice a Roni & Pasta Roni Red beans and rice Good and Bad Points
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