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real honey and natural almond flavor whole grain oat cereal

Real honey and natural almond flavor whole grain oat cereal Calories

Calories in Honey Nut Cheerios Real honey and natural almond flavor whole grain oat cereal

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	110 Kcal (461 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	190mg	8%
Total Carbs	22g	7%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 160 g

Cal: 5.5 %
Fat: 2.3 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.6%)
Fat (15.3%)
Protein (10.2%)

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Honey Nut Cheerios Real honey and natural almond flavor whole grain oat cereal Good and Bad Points

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