Calories in Egglands Best Ready to eat hard boiled peeled egg

494Calories
How many calories should you eat?
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Nutrition Facts Egglands Best Ready to eat hard boiled peeled egg

Amount Per 44 g 1 egg
Calories 494 Kcal (2068 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Potassium 48mg 1%
Total Carbs 74g 25%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 42g 84%
Iron 3.4mg 19%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 44 g
  • Cal: 24.7 %
  • Fat: 27.7 %
  • Carb: 24.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (25.9%)
  • Protein (26.8%)
Egglands Best Ready to eat hard boiled peeled egg Good and Bad Points
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