Calories in Uncle Bens Ready rice whole grain brown (cooks in 90 seconds)

190Calories
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Nutrition Facts Uncle Bens Ready rice whole grain brown (cooks in 90 seconds)

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 15mg 1%
Potassium 100mg 2%
Total Carbs 39g 13%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (13.3%)
  • Protein (9.9%)

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