Calories in Bertolli Ravoli with shrimp lobster

Serving size

500Calories

All Bertolli Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	500 Kcal (2093 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	125mg	42%
Sodium	1170mg	49%
Total Carbs	68g	23%
Sugars	8g	32%
Protein	21g	42%
Vitamin C	36mg	60%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 237 g

Cal: 25 %
Fat: 24.6 %
Carb: 22.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (28.8%)
Protein (16.8%)

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Bertolli Ravoli with shrimp lobster Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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