Calories in Waitrose Ratatouille provencale

Serving size

107Calories

All Waitrose Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 can
Calories	107 Kcal (448 kJ)
Calories from fat	35.1 Kcal
		% Daily Value*
Total Fat	3.9g	6%
Total Carbs	13.7g	5%
Protein	1.9g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 195 g

Cal: 5.4 %
Fat: 6 %
Carb: 4.6 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (36%)
Protein (8%)

Food With Similar Nutrition To Waitrose Ratatouille provencale

Hofer Sugo all arrabbiata
(100 g):
Calories 50, Total Fat 2, Total Carbs 7, Protein 1

Cal 50, Fat 2, Carbs 7, Prot 1

Brand: Hofer
Special K All bran bar
(1 pouch):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Special K
Pacific Natural Foods All natural hazelnut beveragge
(1 cup):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Pacific Natural Foods
Pacific Natural Foods All natural hazelnut chocolate
(8 oz):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Pacific Natural Foods
All Natural Popchips ranch tortilla chips
(1 bag):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: All Natural
Pacific Natural Foods All natural hazelnut non-dairy beverage
(1 cup):
Calories 110, Total Fat 3.5, Total Carbs 18, Protein 2

Cal 110, Fat 3.5, Carbs 18, Prot 2

Brand: Pacific Natural Foods
The Berry Company Acai berry 100 all natural juice drink
(100 ml):
Calories 48, Total Fat 2, Total Carbs 8, Protein 1

Cal 48, Fat 2, Carbs 8, Prot 1

Brand: The Berry Company

Waitrose Ratatouille provencale Good and Bad Points

Add your comment

User Reviews of ratatouille provencale

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Waitrose Ratatouille provencale

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!