Calories in Waitrose Egg fried rice

426Calories
How many calories should you eat?
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Nutrition Facts Waitrose Egg fried rice

Amount Per 1 pack
Calories 426 Kcal (1784 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 60g 20%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 300 g
  • Cal: 21.3 %
  • Fat: 23.1 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (32.8%)
  • Protein (8.8%)
Waitrose Egg fried rice Good and Bad Points
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