Calories in E.d. Smith Raspberry preserve costco

230Calories
How many calories should you eat?
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Nutrition Facts E.d. Smith Raspberry preserve costco

Amount Per 1 tbsp
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 15 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (32.1%)
  • Protein (25%)
E.d. Smith Raspberry preserve costco Good and Bad Points
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