Calories in E.d. Smith Blueberry raspberry pomegranate 1 2 calorie jam

1094Calories
How many calories should you eat?
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Nutrition Facts E.d. Smith Blueberry raspberry pomegranate 1 2 calorie jam

Amount Per 15 ml
Calories 1094 Kcal (4580 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 13g 65%
Cholesterol 10mg 3%
Potassium 35mg 1%
Total Carbs 135g 45%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 37g 74%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1094 calories) 15 g
  • Cal: 54.7 %
  • Fat: 69.2 %
  • Carb: 45 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (37.1%)
  • Protein (13.5%)
E.d. Smith Blueberry raspberry pomegranate 1 2 calorie jam Good and Bad Points
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