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ranch dressing, lettuce breaded garlic mushrooms, ranch dressing, lettuce

Ranch dressing, lettuce breaded garlic mushrooms, ranch dressing, lettuce Calories

Calories in Bob Evans Farms Inc. Ranch dressing, lettuce breaded garlic mushrooms, ranch dressing, lettuce

Serving size

461Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	461 Kcal (1930 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	1585mg	66%
Total Carbs	63g	21%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	9.8mg	16%
Vitamin A	0.3mg	9%
Iron	2mg	11%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 461 calories

Let's Burn 461 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (461 calories) 315 g

Cal: 23.1 %
Fat: 27.7 %
Carb: 21 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (35.4%)
Protein (9.6%)

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Bob Evans Farms Inc. Ranch dressing, lettuce breaded garlic mushrooms, ranch dressing, lettuce Good and Bad Points

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