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ramen noodles cup beef flavor soup Nissin Nutrition info

Calories in Nissin Ramen noodles cup beef flavor soup

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Sodium	1110mg	46%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 64 g

Cal: 15 %
Fat: 20 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (39.4%)
Protein (9.4%)

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