| Amount Per 1 cup | |||
| Calories | 1563 Kcal (6544 kJ) | ||
| Calories from fat | 1260 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140g | 215% | |
|---|---|---|---|
| Saturated Fat | 21g | 105% | |
| Potassium | 1333mg | 28% | |
| Total Carbs | 47g | 16% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 23g | 92% | |
| Protein | 53g | 106% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.4mg | 58% | |
| Calcium | 310mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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