Calories in Subway Rainbow cookie

215Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Rainbow cookie

Amount Per 1 cookie
Calories 215 Kcal (900 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Sodium 100mg 4%
Total Carbs 28g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 215 calories

Let's Burn 215 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 45 g
  • Cal: 10.8 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (42.9%)
  • Protein (3.8%)
Subway Rainbow cookie Good and Bad Points
Add your comment
User Reviews of rainbow cookie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top