Calories in Brueggers Radishy roast beef

Serving size

560Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	1270mg	53%
Total Carbs	73g	24%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	35g	70%
Vitamin C	15mg	25%
Vitamin A	0.2mg	8%
Iron	6.3mg	35%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 269 g

Cal: 28 %
Fat: 27.7 %
Carb: 24.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (27.3%)
Protein (23.6%)

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