Calories in Meiji R1 yoghurt

89Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Meiji R1 yoghurt

Amount Per 112 g
Calories 89 Kcal (373 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 52mg 2%
Total Carbs 11g 4%
Protein 4g 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 89 calories

Let's Burn 89 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 112 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (31%)
  • Protein (18.4%)
Add your comment
User Reviews of r1 yoghurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top