Calories in Epicurious Quinoa with moroccan winter squash and carrot stew

271Calories
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Nutrition Facts Epicurious Quinoa with moroccan winter squash and carrot stew

Amount Per 0.2 recipe
Calories 271 Kcal (1135 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 5mg 2%
Sodium 645mg 27%
Total Carbs 40g 13%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 6 g
  • Cal: 13.6 %
  • Fat: 16.9 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (34.5%)
  • Protein (9.8%)
Epicurious Quinoa with moroccan winter squash and carrot stew Good and Bad Points
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