Calories in Farmers Market Quiche lorraine

Serving size

290Calories

All Farmers Market Products Nutrition

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Amount Per 0.25 quiche
Calories	290 Kcal (1214 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	90mg	30%
Sodium	480mg	20%
Total Carbs	22g	7%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 125 g

Cal: 14.5 %
Fat: 27.7 %
Carb: 7.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (55.1%)
Protein (15%)

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Farmers Market Quiche lorraine Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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