Calories in Healthy Eating Quiche lorraine

Serving size

202Calories

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How many calories should you eat?

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Amount Per 0.0625 quiche
Calories	202 Kcal (846 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	20g	7%
Dietary Fiber	1g	4%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

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44 mins

Swimming, treading water, moderate effort
22 mins

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22 mins

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56 mins

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 100 g

Cal: 10.1 %
Fat: 10.8 %
Carb: 6.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (32.3%)
Protein (26.7%)

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