Calories in Shari's Restaurant & Pie Bakery Quiche, bmp in-house

460Calories
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Nutrition Facts Shari's Restaurant & Pie Bakery Quiche, bmp in-house

Amount Per 262 g
Calories 460 Kcal (1926 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 13g 65%
Cholesterol 160mg 53%
Sodium 770mg 32%
Total Carbs 32g 11%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 262 g
  • Cal: 23 %
  • Fat: 43.1 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (55.8%)
  • Protein (15.9%)
Shari's Restaurant & Pie Bakery Quiche, bmp in-house Good and Bad Points
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