Calories in Costa Vida Queso dip

303Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Queso dip

Amount Per 6 oz
Calories 303 Kcal (1269 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 14g 70%
Cholesterol 59mg 20%
Sodium 1569mg 65%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 10.8mg 18%
Vitamin A 4.6mg 153%
Iron 0.4mg 2%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 170 g
  • Cal: 15.2 %
  • Fat: 33.8 %
  • Carb: 3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (67.3%)
  • Protein (20.4%)
Costa Vida Queso dip Good and Bad Points
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